RockTape provide good solution to rip hand and bruised thumbs in Olympic Lifting,Gymnastics and other high rep Functional Training.It will protect your hand,reduce your injury by increase your performance and endurance.

Full hand tapping in 5 simple steps,will be ideal for any heavy training day session or  a competition 

Thumb taping in 4 simple steps.

Youtube Link 

http://www.battleboxuk.com/rocktape/